I was 475lbs a week and a half ago, I weighed myself this morning and I've only lost 5lbs. I know a loss is still a loss, but I usually lose 8 or more lbs a week (I started off at 549lbs) I've been swimming most days for an hour at a time and eating 2000 calories a day or less. Is this just a part of weight loss? Like, I mean things slowing down a bit every now and then? Is it normal that I've only lost 5lbs in 10 days? It's probably unhealthy for me to think "only 5lbs" or "I'm not doing enough" but I can't help it. I know it's still a loss, but yeah, I hope you guys understand where I'm coming from.
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from loseit - Lose the Fat https://ift.tt/C73NtBD
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