Monday, November 14, 2022

Feeling like it won't work (Calorie Deficit)

Hey guys.

So, basically what I wanted to express is that I feel as if eating in my deficit just won't work.

I just feel like I have to literally starve myself for it to work.

When I eat something (within my calorie deficit) I feel guilty and feel as if I'm sabotaging my weight loss journey by just normally eating.

I don't know why, but sometimes I even undergo my deficit and still think "but I could've eaten less"

Cause I just feel like I'll never get anywhere.

What do I do?

submitted by /u/Adventurous-Dig2488
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