Hey guys.
So, basically what I wanted to express is that I feel as if eating in my deficit just won't work.
I just feel like I have to literally starve myself for it to work.
When I eat something (within my calorie deficit) I feel guilty and feel as if I'm sabotaging my weight loss journey by just normally eating.
I don't know why, but sometimes I even undergo my deficit and still think "but I could've eaten less"
Cause I just feel like I'll never get anywhere.
What do I do?
[link] [comments]
from loseit - Lose the Fat https://ift.tt/QqdtWET
No comments:
Post a Comment