I’ve always had the thought of being overweight just lingering in my mind. But I always made excuses for why I should be okay with it. I’ve always suffered with self esteem and love.
My boyfriend and I booked a trip to Japan for April. I don’t want to stick out like a sore thumb, and I want to be able to hike while we’re there without passing out. So today starts day one of hitting the gym and counting calories. I started small with 20 minutes inclined on the treadmill and 15 minutes on the recumbent bike on the “weight loss” trail.
I can do It! You can do it! Let’s all do the damn thing!!!
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from loseit - Lose the Fat https://ift.tt/lao7KiB
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