Hey people,
I'd like to start off by saying to I acknowledge my loss but I am reverting back to old self image issues.
So basically in April of this year I started takin weight loss seriously since I had nothing else to do in quarantine. I did a complete 180 on my diet. Losered my calories intake to 1500 a day. I am male 5'7'' started at 119.6kg and now recently made it to 99.5kg (just over 3 months). I did not do any weight training. The only "exercise" I do is walking 3 kilometers at night.
I started to feel beter about my body. According to a string I lost about 2 inches in circumference around the widest point of my stomach (around the love handles and over the bellybutton). I started to gain confidence and things were going great. Anyways yesterday I put clothes on and looked at the mirror to make sure it was fine and I realized how big I still was and becMe so discouraged and mad. I thought that at 100kg I eould be much smaller than I currently am.
Has anyone gone thru this?
Thanks just meeded to rant.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/32AuZKQ
No comments:
Post a Comment