Saturday, May 1, 2021

Need tips (Stalled weight loss)

SW - 103kg GW - 80kg CW - 91kg

MALE | 20y/o

I’ve been trying to cut body fat for like 7 months - i’ve lost around 8% body fat and around 12 kg. I’m currently sitting on 1900 calories/day i’m 170cm tall, 91kg 27.7% BF, workout 7 days a week cardio + strength training.

I just hopped on cardarine + sr9009 + ostarine for an 8 week cycle.

I hope you guys aren’t against PEDS.

I read dereks (MPMD) article just then on how you can screw up your metabolism eating less than 2k calories/ day and i’m scared i’ve done that.

Should I go back to 2300 calories/day or stick with what I have.

What would you guys recommend.

Thanks in advance all.

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from loseit - Lose the Fat https://ift.tt/3aRJwoM

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