Hope this gives you all some Thursday motivation!
As of today, I lost 29 pounds!!!!
AHHHHHHHHH!!!!
I can't believe this!!!! I feel so happy I needed to share this with you all!
I'm 5'6 and started at 180 lbs (In January 2021). Weighed myself this morning and I'm now 151 lbs (so that's almost 30!!!!) I was so excited that I went on a rampage and tried on my old clothes. They all fit!
SW: 180, CW: 151, GW: 118 lbs
Perseverance, determination, and discipline go a long way! No keto, no fad diet, or crash dieting. I wanted to establish a lifestyle change. I've been walking, watching my portions, cutting out sugar, etc.
The true test was this one beautiful dress that I wore 6 years ago to my cousin's wedding. That time was the smallest I had ever been (I think I was 140 or so). It fit but was a bit tight. I'm almost there!!!
You gotta celebrate those smaller milestones :) I feel the best I've ever felt in a long time! Weight loss makes a huge difference!!!
Please don't give up and keep going! If I can do it you absolutely can :)
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from loseit - Lose the Fat https://ift.tt/2Yl1kFE
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