SW: 183 CW; 170 GW: 120
Today I weighed in at 170 lbs, 13 lbs down from my highest weight of 183 lbs when quarantine started. For reference i’m 5’2”, 17/F. I finally fit into my old pants from last year again and i’m finally starting to feel like my OLD self again. My confidence has been immeasurably boosted, and I’m exactly 50 lbs away from my goal weight! I’ve been working out 3 times a week and being as active as possible, I literally have spent an hour a day outside with my dogs on top of youtube workout challenges. i’ve replaced most of my drinks with water except for one iced coffee a day. I’ve also been eating much healthier. My clothes are beginning to be incredibly loose on me and I’m SO excited I hit my first weight loss goal. I’m now actively working towards my second goal of being 163 lbs! I’m overjoyed that I’m breaking the cycle of toxic eating habits and obesity in my family, i’ve even motivated my siblings and mother to get healthier too. It’s crazy how fast weight sheds off with proper diet and exercise.
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from loseit - Lose the Fat https://ift.tt/2ZjUnCN
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