M/26 6'3 Sw 360 CW 240 Gw 200
As someone who has struggled with weight their entire life I wanted to share a little something that continuously helps motivate me, my belt. When I had started off at my maximum weight of 360 I received a fairly heavy duty belt for my job. I was the 2nd hole away from the very end of it. I have worn this belt in anything that requires a belt from day one, for the last 4 years. I am now 15 holes deep, 8 of those I had to poke in myself because the holes just stopped.
Everytime I had to add another hole was an amazing feeling. Like adding a tick mark on my goal list. It's a bit odd wearing a belt that is now way oversized and wraps around my body another half then it did before. But anytime I felt discouraged and like I was the slobbyish person alive, I looked back at that belt and couldn't help but to smile.
For anyone that may be starting off on a weight loss journey, keep track of something, an object or a picture or anything to remind you of where you began. It's a tough journey and I hope this may help provide some motivation along the way!
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from loseit - Lose the Fat https://ift.tt/2ADxIHY
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