I don't have any pictures, but I do want to share

I'm sorry I don't have any pictures but I do want to share what I've lost and how I've lost it.

End of February, I was around 200-205 lbs, but usually sat at 203. When COVID struck, I was moved to a work from home position. My eating habits immediately changed. My office had snacks, drinks, etc always available for free. My home has no snacks or drinks. Just water. I couldn't eat snacks, drink any drinks. So, I decided that I would skip lunch on occasion as well and I already don't eat breakfast. I really never have. I also work a desk job, and being at home has reduced some stress as well. Since Mid March, I've been WFH now and I've gotten the green-light to be permanent WFH. I'm super happy about this!

Since mid-march, I've lost 13 lbs. No additional exercise added. Just changed my eating habits. I also am not counting my calories, which I'm about to start doing as my weight loss has slowed down. My goal weight is about 170-180 and I'm at 190. This means I'm pretty well half way there and it makes me excited.

I'm not in a hurry to get the weight off, I'm still just barely into the "overweight" portion of the BMI chart, but I'll soon be in the "healthy" section and that keeps me motivated. I know I'm headed in the right direction and that's fine with me. I've learned a lot in the last 3 or so months and I've changed the food I am eating to be healthier as well.

I should add I'm 6'1"

SW: 203

CW: 190

GW: 175

submitted by /u/erbush1988
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