Forewarning: I don’t know technical terms of this sub or weight loss. Or exercise. I’m just me and an Apple Watch. And I move. 😂
Since the beginning of last year, I’ve lost 65lbs (250 to 185).
Me: Male, 28, 5’9”. 👋🏻
It’s becoming increasingly difficult for me to close my move ring on my Apple Watch, which is set at 770. Which is a good thing, but also kind of a pain sometimes when I’ve known that I’ve moved a lot through the day.
I also have to realize that I don’t need to eat as many calories to sustain myself. I can FEEL that. My blood sugar doesn’t drop as much now that I’ve controlled my eating habits.
My clothes don’t fit. Everything falls off of me. Except my shoes. No reason to shop for much of anything other than exercise clothes, considering that I’ve been working from home since COVID started.
But there’s still a long journey to travel. Before I’m happier. And healthier. But I’m so proud of how far I’ve come!
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from loseit - Lose the Fat https://ift.tt/2Z0oRIY
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