Monday, February 22, 2021

I've lost 100 pounds!

Just really wanted to share that I weighed myself this morning and I've officially lost 101.5 pounds! I still have 47.5 left to go but I'm so proud to finally be in the triple digits of weight loss and I know I can reach my end goal. I've been on and off trying to lose weight since I was in high school and I honestly never really thought I would get here. It's taken a lot of tried and failed attempts but I think what really stuck this time was that I wanted to lose weight for my health, not just looks. I was tired of feeling like crap all the time and I wanted to be able to do things normal people can do. I feel so much better physically. I'm not the strongest and certainly not the most fit, but I'm strides better than I was. This community has really been a helpful tool when I'm feeling down or unmotivated. I love seeing everyone's success stories and reading everyone's advice and encouragement. You all are truly awesome!

26 F 5'6" SW: 349 CW: 247.5 GW: 200

In case anyone is interested, I have been going through the Optifast program. My mom did it about 3 years ago and lost 100 pounds and has kept it off so she encouraged me to give it a try. I've been in the program since September and it's one of the best things I've done. The health instructor I have weekly meetings with has helped me learn so much about food, counting calories, fitness and my own mental struggles with food. I feel like my relationship with food is so much better than it was.

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