Hello everyone, I (20F) just remembered that I was around 10 kgs more than my current weight exactly one year ago today (Feb 8, 2020). I was overweight. I started working out seriously since March 2020 and I’m down by almost 10 kgs! It was really hard and I still don’t feel satisfied with current weight since there’s a long way to go, but I thought of taking some time out to give myself a little pat on the back and reflect on how far I’ve come already.
This journey has been fun with a few ups and downs here and there, but sustainable weight loss can never be sudden so I’m happy that I’m taking my time. I work out at home and try my best to keep a calorie deficit. I don’t get much movement since I have a desk job and work from my tiny apartment.
Big thanks to everyone here for sharing their hard work and results! You keep me super motivated.
Im around 5 kgs away from my target healthy weight. I’ve hit a plateau so if anyone has any suggestions please let me know! I want to make my workouts more intense (I can’t cut down on food anymore, I’m consuming around 1500 calories daily anyway). if anyone has any suggestions for HIIT/Pilates on YouTube (I’ve done Chloe Ting and she’s way too easy for me, Blogilates/Lilly Sabri are also becoming easier for me now, I’m doing a bit of Pamela Reif but it’s not THAT effective) then please feel free to drop them here! I can’t work out for more than 30 mins a day since my schedule won’t allow it so please bear that in mind!
I know the last few pounds are the hardest to lose, so I wish myself and all of you a lot of positive healing energy and happiness to drive ourselves into doing so❣️
(Sorry for any grammatical errors, English isn’t my first language 😣)
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