Hi guys! I'm just here to announce (mainly to myself) that I'm going to officially start my weight loss journey (again) tomorrow. And I'm kinda excited ngl. I have to be able to enjoy the process, no?
For me personally, focusing on diets like calorie restrictions, fasting, keto etc. doesn't really work as I get tired of thinking about food all the time. It's exhausting and unsustainable for me (I've tried those before and they always backfire, maybe I'm doing something wrong?)
Anyhow my method now is instead of restricting, I'm going to remind myself that I can definitely eat good foods that I want but my body does not deserve to be abused by overeating, late night ice creams, boredom snacking etc. I'm going to love myself, my life, and my guts more.
I'm excited to finally feel good waking up, to fit in my awesome clothes I haven't been wearing, to try various sports and exercises, and to go out and meet people with confidence again. I can do this!
I'm tired of my fluctuating weight over the last 5 years so here I am trying once again... tomorrow. :)
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from loseit - Lose the Fat https://ift.tt/2NevYuR
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