I tried to lose weight like 8 times from 2015, 3 attempts were completely successful. Each time I would go back to old habits right after I lost weight. Each time I would regret going back. I was losing weight for the wrong reasons before, today I am losing it to be healthy and to look good.
I will never go back, when I see my old fat images I only see the disgust and it really motivates me to never go back.
Why did I start losing weight after so many failures? I was just sick one day of being fat/obese and I said to myself that it's enough.
Here is before and after https://imgur.com/a/MA2O6QW
Keep doing it people, you can only benefit from weight loss. I am soon to become 30 and most people my age are letting themselves go. Working on your health is a big advantage in life.
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from loseit - Lose the Fat https://ift.tt/2JGot71IK
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