Tuesday, January 25, 2022

Body fat % affects calorie deficit?

I’m trawling google and cannot find an answer to my question!

Basically found out my TDEE, and then found out my body fat % and added it to the TDEE calculator and the TDEE calories dropped by 600?!

Why would this be? Didn’t change anything else on the calculator simply added the body fat % to see how it affected the results. Seems a very drastic drop and could be a huge difference in weight loss!

Any ideas would be great, thanks!

submitted by /u/zoldollx
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from loseit - Lose the Fat https://ift.tt/32uDBVM

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