Why don't doctors talk about prevention diet? Like before you get too much fat you go on this diet to prevent futher weight gaining. By the data weight loss is almost impossible. Only 5% of people successfully lose weight. Then we should be advised prevention because at that point you won't be hungry if you eat your maintenance. I'm I right? We have all those cancer preventions and STD's prevention but not Weight prevention..
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from loseit - Lose the Fat https://ift.tt/3GtpjUk
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