Been lurking here for a long time but this is my first time posting. Started my weight loss journey on June 17th at 288lbs. Got so damn tired of the health issues. I was on an APAP machine, stage 2 hypertension, and was about to start needing 3X clothes. Like with most everyone: life, kids, work, stress—so many things led me down that path.
Happy to say I no longer need the APAP machine. I've had to chuck most of my wardrobe and start new. I'm still getting used to this body. It's been weird having body dysmorphia around things like facial expressions and how they look different than I'm used to.
Hitting 200 today was a big personal milestone for me. I haven't been this weight since 2000.
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from loseit - Lose the Fat https://ift.tt/3I4Mip8
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