21M | 5’7” | SW:190lbs | GW:150lbs I’ve tried losing weight many times in the past. After a few weeks, or sometimes days, I give up and go right back to where I was. I stepped on the scale this morning and I weight the highest I ever have: 192. Obese.
I restarted my weight loss metrics in my Fitbit app and pledged to have a 500 calorie deficit each day. By lunch I had already eaten 2,663 calories. I want to be happy with how I look and I want to look better for my gymnast wife. But most importantly, I want to live a long and healthy life. I know that starts with being a healthy weight but I’ve been so bad at keeping it up.
I’m hoping that by joining this group and talking about my journey with others here I will be able to stick to my goal and become healthy. If anyone has any advice on how to get myself to stick with my goals please let me know.
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from loseit - Lose the Fat https://ift.tt/32i3iJ8
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