Maintenance Monday: January 31, 2022
If you've reached your goal weight and you're looking for a space to discuss with fellow maintainers, this is the thread for you! Whether you're brand new to maintenance or you've been doing it for years, you're welcome to use this space to chat about anything and everything related to the experience of maintaining your weight loss.
(I may or may not post a prompt. If there's a specific topic you'd like to see covered in a future thread, please drop a comment or message.)
Today’s topic: Last Monday of the month, so let’s assess how January went and share our plans for February. Habits, goals, plans - weight gain maintenance related, or anything else!
Sorry for the late post, everyone!
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from loseit - Lose the Fat https://ift.tt/nuR6NYI30
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