Monday, January 31, 2022

70 lbs Lost!

M65 SW: 340 CW: 269 GW: 220

Hi Gang, As you might remember, I started my weight loss journey in Sept., when I moved here to NC. The truth is, when I left Long Island I didn't think it was possible and that I'd die fat, like my Dad.

Today I weighed in at 269, which puts me over 70 lbs. lost. I still have a long way to go (50) but it feels good to know the food program and hard work are paying off.

Just wanted to recognize the milestone and to thank you, the #loseit community, for the help and inspiration.

togetherwecandothis

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from loseit - Lose the Fat https://ift.tt/34xaiYnGH

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