Recently my wife and I were comparing the ads we receive on our phones. We realized all of my ads are for food and alcohol. I became acutely aware that when I see an ad for lets say, pizza, a part of my brain, without hesitation, goes "yea that sounds good". I figured this can't be good for my weight loss goals. I haven't check other apps, but for instagram I found the option to turn off alcohol related ads. Just wish there was a way to turn off food related ones as well.
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from loseit - Lose the Fat https://ift.tt/3IgySpQ
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