Started my weight loss journey in earnest almost 2 weeks ago. (Have been changing my diet since early November) I'm working out for 30 mins, 5 days a week and eating low carb, no soda, chips, etc.....I have lost a little over 3lbs in this first week. I feel so good right now and can't wait to reach my goal. I'm 5'2", F Starting weight: 179.6(Jan 11th) Current weight: 176.2 (Jan 18th) Goal weight : 135lbs.
My main goals are to lose this extra weight, get fitter, stronger and just feel better overall. I'm making sustainable lifestyle changes.
I'm ready to get my body back!!!
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from loseit - Lose the Fat https://ift.tt/3nJAfpd
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