So I guess to start off I'm just a lil over a week into starting my weight loss journey to lose 130 pounds. I'm 5'2 and weigh 250 pounds. I've been eating between 1200-1500 calories a day and exercising everyday on a stationary bike for about an hour. And I've been getting into playing vr games like beat saber that are a bit more active. So I feel like I should be losing weight but it hasn't changed at all which super discouraging. Does anyone have any advice? Or know what I'm doing wrong or could do better?
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from loseit - Lose the Fat https://ift.tt/3gbK4Zf
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