Hello,
So I'm just wondering if anyone else is struggling to fall asleep since they started trying to lose weight? Could be a variety of other factors, and I was always one of those people that struggled to fall asleep quickly, but since I've started losing weight, I find it a lot harder to fall asleep. Once I'm asleep, there is no issues there, and I don't wake up. But falling asleep seems to now take a really long time.
I read some articles that suggest that it can be indeed harder to fall asleep quickly while losing weight.
Anyone else have this similar issue with having a harder time falling asleep when they started tracking their weight loss?
Not sure what to do here since I still have a long way to go.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/3Gvp9LS
No comments:
Post a Comment