I’m making 8 of them for dinner (half drums, half flats) and am having the hardest time finding calorie information online. Everything I’ve found ranges from 60 to 120 calories per wing.
They’re skin-on, dry rub only, made in the air fryer. Can anyone provide a guesstimate?
I’m new to this whole weight loss and calorie counting thing so I don’t wanna screw it up off the bat. My current stats are female, 5’10, 185 pounds.
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