I just hate how you never lose weight linearly. It's always water that ruins your morning when you are waiting for whoosh to finally lower your weight. It's little "am I even doing this right" voice in your head despite rigorously counting calories with zero margins of error on your part. It's the shitty scales made by cheap electronics in some factory that can weight you higher weight after pooping which makes absolutely no sense because you haven't eaten or drink anything and somehow gained weight. Then there is libra which should help with those but if you get over a week on plateau suddenly the previous prediction line shoots up which makes you depressed despite knowing all is working but your scale and body fights against you.
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from loseit - Lose the Fat https://ift.tt/5qz0WRI
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