I am struggling with keeping a positive mindset regarding weight loss. I’m expecting way to much to soon. I have over 100lbs to lose and I want it in like a week. I don’t know how to explain it but in this day and age almost everything is easy to get but this goal is not. I just don’t know how to set realistic expectations for myself and stay motivated. What happens is I don’t see results and that makes me feel like everything I have done so far means nothing. How have you gotten past this mindset. I know I didn’t get this big in a weeks time but I sure would love to get this weight off ASAP in a healthy way.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/qtFYO4k
No comments:
Post a Comment