It’s so great when people notice your progress. Recently I heard:
“I’m still not used to how skinny you are now!!”
“You’ve lost a shit-ton of weight on the Mediterranean Diet” (said while talking about something else)
Comments like these are definitely non-scale victories for me. Especially since I’ve been losing and gaining the same 2 lbs for the past 2 weeks, the fact that friends said both of those unprompted a couple of nights ago just feels nice. I hope each of you get nice comments as well! Wish you all the best!
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from loseit - Lose the Fat https://ift.tt/kpltQ68
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