(NSV) Kept a spreadsheet of my measurements and I realize my first entry was from 1 Jan 2019 and I lost 9” off my belly!!!!

I’ve been trying to lose weight my entire adult life and have yoyo-ed until the past 2 years where I’ve been quite consistent. Took my measurements today and looked back at my past measurements and I realize how far I’ve come! Here’s my stats

Waist (smallest part) - 31.5” > 26”

Waist belly (biggest part) - 36” > 27”

Hips - 44” > 36”

Thighs - 25” > 20”

Because my weight loss has been slow I sometimes don’t see my progress but actually comparing my stats from 4 years ago till now I can’t believe how much I’ve lost.

submitted by /u/indenial1234
[link] [comments]

from loseit - Lose the Fat https://ift.tt/sLQbj3u