Hey fellow Redditors!
I hope you're all doing well on your weight loss and fitness journeys. As a self-proclaimed tech lover and someone who appreciates the convenience of delegation, I'm always on the lookout for apps that can help me achieve my goals with minimal effort. Today, I wanted to start a discussion about the best apps out there that have helped you on your fitness journey. Whether it's shedding those extra pounds, improving your overall fitness, or simply maintaining a healthy lifestyle, apps can be fantastic tools to track your progress and keep you motivated.
I'll kick things off by sharing a few of my apps for weight loss and fitness:
FatSecret: For those looking for a comprehensive food diary and calorie counter, FatSecret is a great option. In my experience, it has the most extensive food database I've come across, making it easier to find almost any food item without having to enter the details manually. They also claim to have the "world's highest quality food and nutrition database," which adds to its appeal.
Food delivery service app: Although I used to count calories diligently, these days I rarely find the need to do so. I've started utilizing food delivery services that provide meals tailored to a specific calorie range every day. This way, I've been able to save time on tracking my calorie intake (which used to be challenging for me), and I no longer have to worry about what to eat and whether it fits my diet.
I've settled on a service that offers a convenient app with a customizable meal builder, allowing me to remove or add ingredients as per my preferences. However, since this service operates only in certain cities within my country (not in the US), I'm not sure if mentioning the name would be helpful. But you can find something alike!
Zombies, Run!: If you struggle with motivation or easily get bored during workouts (like me), this app might be just what you need. Zombies, Run! turns your runs into an exciting audio adventure, where you immerse yourself in a post-apocalyptic world and escape from zombies. It adds an element of fun and excitement to your workouts, keeping you engaged and entertained.
I'd love to hear about the apps you've found useful on your journey. Have you encountered any specific challenges while using fitness apps? For example, as a beginner, I sometimes struggle with not being strong enough to complete all the exercises recommended by certain apps and I easily become bored and need apps that keep me engaged and motivated throughout my workouts.
Let's collaborate and share our experiences to help each other find the best apps that suit our individual needs and preferences! Please share the app names, a brief description of what they offer, and how they have benefited you. Let's create a valuable collection of apps that the community can benefit from!
Looking forward to hearing your app recommendations and insights!
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from loseit - Lose the Fat https://ift.tt/MKz0uIs
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