Today after a long day out and about came home and passed by my bathroom mirror. I did a double-take. I looked like a different person in the mirror. I could see my natural face shape a bit more. I could see my features as they naturally are, not as my added face fat has warped them to be. I've only lost around 30 pounds so far, but I have seen a huge difference in my face and it all culminated in this profound moment for me - my wieght loss is working and the proof is right in front of me. And I'm still very heavy, so I can't wait to see what I look like further down the road.
This has been a huge new source of motivation. I've hardly ever stuck to a weight loss stretch long enough to see results and it is incredible. It's a hard feeling to describe.
I have been using CICO and doing walking and aerobic exercise. Hoping to start C25K very soon.
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from loseit - Lose the Fat https://ift.tt/3gMWIMf
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