I’m just starting out on a new weight loss journey (for the 725384th time, it feels like!) and I can’t wait to be able to sit down in a pair of jeans I already own and not feel like the waistband is cutting right into my gut and messing with my digestion because of how tight my pants are. I want to be able to walk around in my bathing suit and not feel my stomach jiggling around with each step. I want to be able to reach down and tie my shoes without feeling like the internal pressure in my skull is going up.
It’s crazy how much more physically comfortable I feel when I’m not as overweight and I’m so ready to have that feeling again! The last time I lost weight, it was so much fun to try on all my old clothes and feel like they fit me just fine - no straining seams, no muffin top, no side-boob spillage by my armpits, no awkwardly short dresses. It was like having a new wardrobe without spending a dime!
I usually tell myself it’s fine to buy bigger pants if I absolutely need to but it’s BETTER to clean up my lifestyle a bit and keep on wearing the pants I already have. Then I like to give myself a high-five and sing a few rounds of my battle chant: No new pants! No new pants! No new pants! NO NEW PANTS!
If there’s anyone else out there that’s had a similar yo-yo diet approach to their weight in the past and is currently on the heavier end of things right now, I hope you see my post and feel encouraged to start your next attempt at being a healthier you. We’ll all be comfortably sitting cross-legged in our jeans with the fly done up all the way in no time!
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from loseit - Lose the Fat https://ift.tt/2O4wzwf
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