I had excess fat that almost took my life i heared of different tips and tricks but all to no avail I bought a lot of supplement and took a lot of drugs but still did not notice any relevant change.
Well this is what actually help me. I started my weight loss journey carrying more than 600 pounds. Because of eating habits, I couldn't shower or bathe myself and was barely walking. I worked hard and lost weight by following a strict keto diet and a meal plan. I continued with my weight loss plans by eating healthy and exercising. I has lost more than 400 pounds and has changed life completely.
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from loseit - Lose the Fat https://ift.tt/39HEjzJ
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