Firstly, I’m an Aussie, hence starting with a 7 is good for me. I used to share my weight loss journey with someone but he’s not here anymore and I really want someone to know. I started my journey at 88kg in October last year. I was so ashamed of myself for getting so big. I’ve never been a gym person. I didn’t know how to use the machines and when I started running it was a joke how little I could manage. Today I can run for 25mins and the weights are changing my body and making me strong. Today my weight started with a 7 and I feel emotional. I still have 10kg to go but I’m okay with that now. I hope everyone has a good day today.
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from loseit - Lose the Fat https://ift.tt/371RUAg
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