Monday, February 8, 2021

reading the weight loss tea leaves

I would love to see how other people’s weigh-in charts look.

Mine bump up and down with lots of flat stretches of the EXACT same number in between (which is weird)

BUT the pattern that intrigues me is this : I have noticed there will be a low weight - lower than all the rest, just one day.

Then it bumps up VERY high for a day (!) before going on the rollercoaster - drops a bit, rises a bit, etc, basically a jumping super ball for 10 days before returning to that exact lower weight number again!!

After it returns to that low weight a second time, boom!

it drops down from there, never to return (thank the lord)

Then it all repeats the 10 day process again. Yes it’s a general downward slope so I know it’s working. (This is not a humble brag) 😂

I am wondering — Is there any science behind this? The “preview” of the low weight which it returns to after 10 days of bouncing ?

Is the body trying to reset its new weight or .... what is going on? It really does show a pattern.

I am trying to read the tea leaves and see where it will go next - to keep myself motivated!! What’s been your experience ?

submitted by /u/tomatowaits
[link] [comments]

from loseit - Lose the Fat https://ift.tt/3cUW5BQ

No comments:

Post a Comment