So, when I am single I can lose and maintain weight loss easily however, in a relationship I seem to gain and cannot lose weight.
In my current relationship I have gained almost 10kgs and I am not happy with myself and am struggling to lose it.
When I am single I don't keep a heap of food at home, exercise morning and night and inadvertently intermittent fast.
However, in a relationship we always have food at home, I work out either morning or night (not both as to spend time with my partner) and I have massive food FOMO so eat whenever my partner eats.
What are your tips, tricks and recommendations for losing weight when living with a partner?
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