Hey all, long time lurker but finally decided to join the conversation!
31F | SW: 18st 2lb (254lb) | CW: 16st 6lb (230lb) | GW1: 14st 2lb (198lb)
I hit 100 days on my weight loss journey this week (narrowly missed hitting my -25lb milestone!!)
I've come this far by logging calories, doing home workouts from YouTube, and walking as much as I can. I weigh every Monday morning.
I've really started noticing more NSVs this month, including:
- My rings fit my fingers properly again, actually some are even a little loose!
- I look nicer in my fave dresses, especially my legs! I've started wearing tights instead of jeans under my dresses now, but the fit on everything is so much better.
- Not having my jeans roll under my tummy when I sit down. My high waists stay high!!
- Additionally — being able to comfortably wear UK size 16 again! (was a tight 18 when I started)
- Being stronger! Like, actually being able to do 30 seconds worth of push ups, even if it's still on my knees mostly!
- Having more energy and concentration.
- Being able to breathe better, especially when taking the stairs at work!
- TMI: Being able to reach/see my 😼 properly when it's play time... iykyk.
I hope looking back at these NSV's and the habits I've developed will keep me motivated as we start coming into Winter/Christmas. I worry about losing my progress around that time. I mean, of course it won't be linear but (hypothetically) if I keep consistent at a 2lb loss per week I'll have surpassed my GW1 by Christmas which is exciting to think about!
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from loseit - Lose the Fat https://ift.tt/nL7VNaX
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