Yesterday I made a post about starting my weight loss journey and right after I made the post I immediately went out my front door and started walking. My goal was simple: I couldn’t come back into my house until I reached 10k steps.
I ended up raking in about 11k steps.
Today I did the same thing. The moment I woke up, I went out, and came back home with about 12k steps on my step counter.
I took someone’s advice on the previous post that said something like, “make sure you do your steps WHILE you’re running errands and going about your day” which is exactly what I did. If I needed to get something to eat, I walked. If I needed to do grocery shopping, I walked there too.
Huge game changer and will definitely go about my walking with that mentality.
I’m getting more of a workout than I initially thought I was going to get too. When I get home, it literally feels like I just did Calf exercises. It’s insane.
Planning on doing the same thing tomorrow.
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