Hi everyone. Currently going through a really scary bout of Telogen effluvium where I am losing a ton of hair every day and having noticeably thinner density. Always had super thick, long, dense hair so this is something that's totally freaking me out.
Started with a very unhealthy crash diet from May - June where I lost 20 pounds. Definitely wasn't eating enough protein and calories in a day. Tried to improve diet with more food/healthier options in July but still lost 5 pounds between July and now. Started shedding hair like crazy three weeks ago and its been frightening. Went to a dermatologist and was diagnosed with TE. Now I am intentionally eating much more and trying to gain back 5 pounds.
Anyone have any similar experiences? How quickly did you see hair shedding stop? When did your hair return back to normal?
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from loseit - Lose the Fat https://ift.tt/ZgADifd
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