I just don’t think people realise how hard work makes weight loss - my job entails attending a lot of events, which may involve a three course meal and alcohol. That, alongside big events in the summer, have really made it hard. Thankfully I can feel my clothes getting looser but I really wish work wasn’t making things so hard. I’ve spoken to my PT about it, who has been so supportive and said it’s ok to enjoy yourself and you don’t have to be permanently ‘good’. This post is simply to vent a bit.
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from loseit - Lose the Fat https://ift.tt/1Th8JQl
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