Thursday, September 21, 2023

Have I even made ANY progression?

I've supposedly lost 30lbs within the past couple of months but I really don't see a difference and it's getting so discouraging.

My heaviest was 330lbs. I only got serious about weight loss this year though. I went from 300lbs in April down to 220lbs now. I lost the weight through water fasting on and off.

I look at other women who are my weight and they look so different. I pretty much still look like I weigh 300lbs. This is so depressing

Am I losing muscle instead of fat? I thought it went glucose > fat > muscle.

Do I even look like I've lost any weight at all between these two pictures? Please be honest. Thanks in advance

https://i.imgur.com/02L0wBL.jpg

submitted by /u/Practical-Finding494
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from loseit - Lose the Fat https://ift.tt/nma3PbL

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