Hello, all. I, 27F, started my weight loss at around 64.5kg a year and a half ago. I managed to get down to my ideal weight in November at 55.8kg and I was ecstatic! I still wanted to tone more, but I no longer cared about the number. Just getting some muscle.
Well, my boyfriend visited for two weeks over the Christmas holidays and I moved country to live with him a week and a half later.
I fell off the wagon, yo. I'm now a good three kilos heavier (some of it probably water weight, but still). I'm indoors a lot and have had issues with the gym here and needing to take a break here and there, though I like it and want to make it a routine.
It's just hard because moving abroad + finding work + being indoors with snacks, and I just... Can't find the motivation to CICO again. I start the day well with a healthy breakfast, but I'm hungry and snack and eat and it's so hard to gather the willpower.
I know it's not all lost and I have only gained a little fat in some places, but I'm scared it'll spiral again, but not scared enough to do something. Any advice or encouragement would be welcome.
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from loseit - Lose the Fat https://ift.tt/2TBKCgi
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