20M, Start.W: 261.8lbs, CW: 242lbs I wanna hopefully get to 230lbs by mid Dec. I hope I can get there and I know I can, as long as I try my best as I’ve recently been slacking and either staying put or gaining a couple lbs here and there. But I wanna try and get myself into gear for my 21st birthday on the 01/01/2021, I know I won’t be at my goal but I sure as hell will try to look the best I have in recent years. But yeah I’m happy to have gotten to this point again where I truly believe I can get to my goal as during my ‘slacking period’ I kinda lost hope as sticking to roughly a 1k calorie deficit stopped helping shed the lbs, probably because I wasn’t exactly eating the healthiest of my macros and also the fact that (here in the U.K.) gyms had closed again. It just really kicked me out of the loop of shedding this weight.
To everyone else who is down in the dumps because they don’t see the scale numbers dropping, don’t lose hope like I did, if you persevere you’ll get to your goal no matter what. And also, when you want to enjoy naughty food, do it IN MODERATION, don’t feel like you need to throw away a WHOLE day just because you had a burger, or that the next day is when you’ll begin to be better again. Enjoy yourself, but don’t hurt yourself and continue to do so!
TL;DR - I’ve been slacking but have picked myself back up and have gotten back on track onto my weight loss journey. Hope others get even the slightest bit inspired by this.
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from loseit - Lose the Fat https://ift.tt/3lRhOMy
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