Not much to say, I want to start losing weight again but I'm scared.
I've been trying all my life, but to no avail. I hit rock bottom when I lost my grandpa 2 years ago and I gained around 20 kilos in just two-three months. I did not tell anyone, I started wearing sweatpants because nothing would fit. I would cry myself to sleep everyday.
I started seeking help from dietitians and nutritionists, and I barely lost anything. One gave up on me and another told me I should seek supplements to help with my weight loss. I refused.
The last one, he basically starved me and I was okay with it because I was finally losing weight. However, I developed bulimia and stopped going.
Fast forward to now, I still need to lose 20 kilos for a start, but I'm scared. Scared to fail again, scared to develop bulimia again.
I don't know, any advice? Motivation maybe?
Thank you for reading my long post, wish you all well.
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