Why Can't I See A Difference in a 20 lb Weight Loss

I didn't intend to go on a weight loss journey, as my weight has always been the same and I've learned to accept it. In June i weighed 189 lbs and now I am at 168 lbs.....21 pound difference should be pretty significant right??

I don't see a difference in how I look at all! When I look at pictures then vs now....nothing... When I look in the mirror...nothing....clothes fit me more or less the same....I'm so confused

I am a 24 year old Female 5'6 Start weight 189 lbs Current weight 168 lbs Goal weight 145 lbs

Due to Covid my lifestyle ranges from sedentary to moderately active :/ hoping to work out more

submitted by /u/Capital_Space_3962
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