Hey, so I (22M, 5’ 11”, 304 lbs) finally decided to really get serious about weight loss after years of on and off about it. I’ve been walking on a treadmill for the past few days (which I’ve never done with frequency before) and I’ve noticed a pretty annoying pain at the very top of my thigh, directly below my hip on my right side. I walk at 2.7 mph for 2-3 miles a day, one session each day. Is it just something I’ll get used to? I can power through it for sure, but I don’t want to mess anything up.
Also, it did go away about 16 hours after my first session, but came back when I started walking again, so it does just seem like soreness, but idk.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2J2C3bo
No comments:
Post a Comment