I'M SO SO HAPPY I FINALLY HIT 10kg (22.05 lbs)
I (F,20, 164cm/ 5,4 ft) have been quite heavy for the past year and a half and pretty much gave up trying to lose weight.
I continuously gained until I reached my heaviest of 78.7kg/173.5 lbs.
I hated that I always felt sluggish and lazy and always binged on food and I really was just existing and not living.
Then I finally made the decision to change my life on 15 September 2020. (SW 76.3kg /168.21 lbs)
I started controlling my intake and calories that I ate, started running to get fit again, and worked out with Chloe Ting and Heather Robertson to gain muscle.
And now I can finally say as of 25 November I am exactly 10kg down to 66.3kg (146.17 lbs)!!!
This is the lightest I have been in nearly two years and I honestly feel so much better than I did when I was still lazy.
I still have about 6kg to go to my goal weight and it will take a while, but I'm looking at slow weight loss so that I can keep the weight off for a long time.
But I definitely am much more grateful for the NSV's - Better sleep, a better relationship with food, more strength, and confidence, happiness, and motivation, taking more initiative over my wellbeing and health, etc.
I now look myself in the eye when I look in a mirror :)
Wish me good luck for the final 6!!
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