I have a white-collar desk job. Last March when COVID hit, we started working remotely. I haven't been in the office for eleven month. From about April to September, I wore t-shirts and athletic shorts pretty much every day - and I thickened considerably. When it got colder in the fall, and I went back to put on jeans with my belt, I found that they didn't fit. I bought a bigger belt and started focusing on weight loss.
I'm now down 20 pounds from my peak - and today, I realized my new, larger belt felt a little loose. So I went back to my old standby that I used a year ago, and sure enough, it fit just like I remember!
Still have a ways to go (I'm doing pure CICO and weighing everything), but it's a nice victory to realize that I've at least won the battle against my COVID quarantine weight gain. Hope some of you have felt the same excitement recently.
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from loseit - Lose the Fat https://ift.tt/2ZBYzNr
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