Sometimes not having a goal is the only way to achieve it, lol

Hi all,

I've been quite overweight for a few years now. I've tried various diets, workout regimes and goal setting extravaganzas but I've only ever stuck to any of them for about a week before giving up and going back to normal. So, after the 20th or so attempt I decided to stop trying to lose weight. It took some getting used to but I've managed to stop weighing myself every day and barely think about weight any more. The goals now are to eat less sugar (down from a big sugar thing every day to a teeny sugar thing once or twice a week) and move more. Moving more is walking goals. Am currently doing an hour walk 4-6 times a week. These two things are just.. my life now, not until I lose weight, weight is irrelevant, I just avoid sugar and walk lots, just cus.

Saw my scale in the bathroom today stuffed down the side of the bath, decided to give the old girl a whirly whirl and found out I've lost nearly a stone :D I had no idea! Haven't weighed myself in months but last time I did I was nearly a stone heavier.

Not framing it as a weight loss goal, but more just ...this is what we do now - seems to have successfully bypassed my brains immensely skilled ways of convincing me to get fatter and lazier forever. So, yay :D

Anywho, should probably sleep. Have a great day all, keep being awesome <3

Edit: just realised I forgot to put my weights, last time I checked before today was a couple of months or so ago and I was 252 pounds, today I'm 238. Whoop. :D

submitted by /u/nonsensicalnarrator
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