So i'm currently 5'5" and 188lbs. None of that is "Fit Fat". I have birthed 4 children oldest being 18 and my youngest being 4 months old. I use to have this amazing will power to get whatever it is done including losing my baby fat. I was never a fitness queen or anything but my average weight was around 145lbs and it fit me. All of my issues stem from eating unhealthy no exercising etc.etc Well the baby probably adds to the little bit of tiredness. She has GI Issues so i'm usually holding her/comforting her etc most of my waking hours. But long story short....i have always been more motivated by hearing inspirational stories of women dealing with my same set backs habits..doing it/succeeding. So can i get some inspiration. Some tips on how to get my weight loss started? PS I previously did IF but cant seem to go an hour eating something :/
[link] [comments]
from loseit - Lose the Fat https://ift.tt/3cPGFPg
No comments:
Post a Comment